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Flourish * Nourish * Cherish

 

As we age it is useful to consider the ways we can strengthen our own wellbeing. The hope is always to remain at home connected to the people and places where you belong. This is loving a good life. 

DATE & TIME WHAT TO EXPECT        VENUE
21st 0R 22nd November        
1.00pm-3.00pm
Learning
•Afternoon Tea
Alwyndor
52 Dunrobin Road, Hove, 5048  

 

This 1 hour workshop will;

•Introduce resilience as a way to cope with challenges and adversity

•Explore the PERMA model to gain greater awareness about the way we can enhance our wellbeing

•Flourish, nourish and cherish discussions will create deeper understanding of cultivating these practices

The final 30 minutes of our time together will open the conversation to questions.

 

Register to attend one session only email reception@alwyndor.org.au or phone 81773200


 

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