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Now's the time to review your fitness!

Alwyndor helps older adults stay fit, healthy and independent.

Review your fitness with our Healthy Living team and enrol for a group class, like Tai Chi, Chi Ball or Core Fit. Or boost your grey matter with our five-week Healthy Minds program.

There are always options to fit your fitness!

View our timetable and group descriptions here!

If you're interested in joining some of our programs, click here to enquire online or call us on 8177 3200.



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