It helps improve balance, posture, and endurance at your own pace. This program requires you to get on/off the floor independently.
Mondays 10.30 - 11.15am @ Brighton Rugby Club
$12 per session / $8 per subsidised session
When?
Mondays 10.30 - 11.15am @ Brighton Rugby Club
$12 per session / $8 per subsidised session
Where
Brighton Rugby Club
410-420 Brighton Road,
Brighton South Australia 5048