- Art Group
10am – 12noon (ground floor)
Explore your creative side and learn new artistic skills. Have a chat and a coffee while you use different mediums to create new masterpieces.
- Yoga
10.30 – 11.30am (first floor)
Relaxing and uplifting sessions that gently enhance vitality, strength, balance, and wellbeing. Move at your own pace with both chair-based and standing actions.
- Tai Chi
12noon – 1pm (first floor)
Enhance your wellbeing, general health, and balance with authentic Tai Chi. Tai Chi techniques may help with stress relief, mental health, flexibility and may even assist in alleviating pain. - Dance Fit
1.45pm -2.45 pm
When
Every Tuesday, from 10am to 2.30pm
$12 per session / $8 per subsidised session
Where
Kauri Sports and Recreation Centre
Lipson Ave, Seacliff SA 5049