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Reformer Pilates

This class is held at the Holdfast Bay Community Centre at 1pm each Wednesday and 11.30am each Friday
Yoga

Build your strength while lengthening muscles and improving your breathing technique. A small group setting provides a welcoming experience while enabling trainers to tailor exercises to suit each user.

When

This new class will be held at the Holdfast Bay Community Centre at 1pm each Wednesday and 11.30am each Friday. Spaces are limited

Where

Benefits

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