Practice how to slow down racing thoughts, and let go of negativity, helping you to support a calm mind and body to promote kindness to yourself and others.
Wednesday 1.30pm -2.10pm
Please call ahead to book.
52 Dunrobin Road,
Hove SA 5048
Benefits of the class
Who is eligible for Therapy and Wellness services?
What type of referral do I need for Therapy and Wellness services?
What do I need to bring to a group class?
Do I need to make a booking for therapy or group wellness sessions?
How much does a class/session cost?