Skip to main content

Group Wellness Classes

Staying healthy and active can change the way you age and help you maintain your independence and wellbeing.
couple throwing hoops

We offer a variety of group wellness programs. Group programs are led by therapists or trained allied health assistants.

All groups are available to people over the age of 65, or for those living with a chronic medical condition or disability. Before joining a group program all clients are required to attend an assessment with either the physiotherapist or occupational therapist, at which time the individual’s needs, goals and abilities will be considered. All groups and services aim to enhance your wellbeing through different approaches including exercise, activities, and social interaction.

Clients participating in a group program will be reviewed either on completion of the group (for short-term programs) or at a minimum every 12 months for ongoing groups (more frequently at the request of the client, allied health assistant or therapist).

We offer a free trial to different groups after an assessment, where possible, for people to come and try before attending regularly. You can book up to three groups per week, allowing the opportunity to target the areas you need to work on and meet new people.

Who is eligible for Therapy and Wellness services?

Therapy and Wellness Services funded through the Department of Health are for people who are over 65, no longer working and who have registered with My Aged Care.

Private services are available to anyone.

Do I need to make a booking for therapy or group wellness sessions?

Yes, bookings are required. If you require an urgent appointment, please contact our Customer Care Team on 8177 3200 and we can do our best to fit you in at the earliest time available.

How much does a class/session cost?

Fees will vary depending on whether you are a private client or receive government subsidies.

For information regarding our fees for Therapy and Wellness services or a group, please contact our Customer Care team on 8177 3200.

What type of referral do I need for Therapy and Wellness services?

We accept referrals from My Aged Care for funded services through the Department of Health. We accept GPs, medical specialists, other allied health professionals, carers and self referrals for private services.

For more information, please contact our Customer Care team on 8177 3200.

Get involved. Help make a difference.