Who is this group for?
- Independently mobile
- People without cognitive impairment
- Those who have mild cognitive impairment that can follow instructions
- People who are diagnosed with arthritis
What happens in the group?
Your group class will be led by one of our trained therapy assistants. In the group you would participate in:
- Warm up
- Core Tai Chi moves targeted for arthritis and other conditions
- Cool down/stretching
Beginner and advanced options available
Benefits of the class
Who is eligible for Therapy and Wellness services?
What type of referral do I need for Therapy and Wellness services?
Do I need to make a booking for therapy or group wellness sessions?
What do I need to bring to a group class?
How much does a class/session cost?